I’m continuing to stick with my changes: smaller portions,
increased activity, very limited sweets.
It’s a hard battle, as we all know, but it’s working little by
little. I am down 1.1 pounds this week.
I do feel like I should see bigger results. We’ve all been there, haven’t we!?! And, we all know that the last few pounds are
always the hardest. I need to remember
that I started with only 7 pounds to lose, so I probably won’t see those
amazing results you get when you first start losing weight.
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| So worth it! |
And, of course, it’s easy to get discouraged and give up,
but I’ve done it before and I can do it again!
Kind of like climbing a mountain…it’s all up hill and a whole lot of
work, but slow and steady will get you to the top for the amazing view. In this case, the amazing view is me 7 pounds
lighter!
(Okay…so that analogy was a bit of a stretch, but I’m still
on a high from my amazing hike this past week.
It was SOOOOO hard, but so INCREDIBLE.
Read about it in my other blog “The Chronicles of Betsy” (www.betsyinkorea.blogspot.com) )
My Own Boss
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| Victory at the Top! |
I’m the boss of me
No one else can be!
I’m working it out
Won’t scream and shout.
Pushing on through
Till I lose a few.
Small changes I’ll make,
My resolve will not break.
Me giving up – NO WAY!
And that’s all there is to say.
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| Simply amazing! |



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